Suffolk Herbs Organic Spinach Matador

Spinach Matador - Deep green succulent leaves for a summer long crop. Ideal for sowing in succession for a constant supply of fresh leaves. A slow bolting variety. When to Sow: March to July. Where to Sow: Direct into growing site, sow thinly in shallow drills 2cm (3/4in) deep with 30cm (12in) between the rows. For later sowings, some cloche protection may be required. What to do next: As seedlings grow gradually thin out seedlings to 15cm (6in) apart. Water well during dry spells of weather to avoid premature bolting. Pick leaves as required. Maturity: May to September. Notes: Harvest 6 weeks after sowing. Handy Tip: As the sun is the main factor in causing the bolting of spinach, it is best sown between taller crops or in semi-shade. Nutritional Value: A good source of vitamins A and C, lutein and dietary fibre.